Sunday, 27 October 2013

Day 11 - Cardio Recovery

I really struggled to get myself going this morning but thankfully I managed it in the end! and I am so pleased I did as I did a really good 'Cardio Recovery' session - this routine is a lot easier than the other ones as its more like pilates and yoga and there's lots of stretching and slow movements. I really needed this 'recovery' day today as I am feeling quite tired. I think its a combination of the hard workouts this week so far and a busy life in general...but I'm sticking at it and still feeling very positive about the whole challenge!

Think I will need an early night tonight as its Cardio Power & Resistance tomorrow! :-)

...and have you seen the countdown, only 51 more days to go!...

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